I've been doing consistent long walks in the sun around my neighborhood while the weather's nice. Doing some business calls while walking, or listening to a podcast while walking.
I mostly blame @npub1dvuf...0pwx for getting me into this trend.
I'm not looking forward to winter. Only way to walk is on a treadmill inside. Even in 106 degree weather I was out there walking around the neighborhood getting all I could before the snow.
I've been doing consistent long walks in the sun around my neighborhood while the weather's nice. Doing some business calls while walking, or listening to a podcast while walking.
I mostly blame @npub1dvuf...0pwx for getting me into this trend.
I’ve regularly run 10km shirtless for many years.
While I’m more of a weightlifter, the feeling of being in nature, doing physical exercise with the sun on my skin, is just amazing.
I also like to do walks but I usually just rawdog my ears to listen to my surrondings and nature instead of having someone in my ear all day. That's kind of refreshing too.
Podcasts and audiobooks have made something that used to seem like a time consuming activity without much intensity into a much more worthwhile task. Especially complex trading or economic podcasts which don't lend themselves as well to a more distracting activity such as grocery shopping or even cooking.
Bring along a kendama to hone fine motor control and hand eye coordination while you go. Though walking rather than standing does add additional difficulty to kendama.