the context: i quit coffee and have instead been drinking 3 raw eggs with salt in the morning (crack em in a glass and just stir it for a bit)
i eat beef with more glasses of eggs throughout the day. steak, etc.
i feel incredible. tons of energy, focused, my sleep is amazing. i feel way better than i do when not doing this. pretty crazy
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@jack mallers For future reference...


you shouldn't be eating raw eggs it could contain bacteria. They should be cooked
This is objectively wrong. I have been shlonking for years with only great affects.
You bought a lie by some entrenched interest
the infamous cooked egg lobby!
Lol yeah maybe it was just incompetence at the FDA or something like that. Idk but I was infected by the stigma too, until I saw others (see bodybuilders) and proved it to myself otherwise
where are you getting your eggs?
any reason you dropped coffee?
EGG MAXXIN GANG ๐ฅ
You should try putting eggs in microwave
Get those eggs from Jakeโs Country Meats with #bitcoin and pickup the headphones you left there! Lol
๐คฃ
are they open tomorrow?
Iโd imagine in LP yeah, but for sure will be in Logan on Sunday.
Pitch them on nostr too!
Looks like they are, 7a-1p
Shlonking with whole milk is a great way to spice it up.
Way to go quitting coffee!
yeah i am a raw milk guy. iโm gonna to dairy again soon-ish. wanna go raw for a few months just to set a base
shoutout @Ken Berry, MD, been a huge help in my discovering more about health, the human body, and avoiding all the lies being told today
Curious about why you've been doing raw then. He actually confirms in this video that cooking eggs helps you absorb more of the protein than eating them raw.
Not trying to be critical so much as understand what your motivation for going raw here is.
I'm not a total scare monger on salmonella and have definitely been known to eat the occasional raw cookie dough or play fast and loose with my oyakodon preparation, but chugging a dozen raw eggs daily just seems like playing gastrointestinal russian roulette without an obvious upside, especially given the absorption issues.
Dr. Berry is the GOAT. ๐
The idea of drinking raw eggs... just the texture. That's a no for me.
My labs after 5 months of eating 6-12 eggs/day, 2lbs of ground beef 93/7/day, milk, honey, and fruit.


What about your Testosterone?
Just sent off yesterday and am waiting for results
Do it with Only the Yolg!
Eat the Beef Raw!
Add Bone Marrow, Beef Tallow and Raw Budder for more Fat!
Here and there Liver!
You will Need less Food and become Even More energized!
Funny how many people here think youโd get a salmonella infection from eating raw eggs. If you eat properlyโanimal-based, raw, and fattyโyouโll have stomach acid so strong that no pathogens can survive in it! If our ancestors had been as susceptible to disease as most people are today, we would have gone extinct long ago!
Raw meat is safe but not in the USA. E. Coli is not natural in meat but introduced by the diseased (due to improper but cheap feed) animals living in their own shit.
Better yet, eat the cow while itโs still alive for MAX ENERGY.
I put two raw in coffee with butter and raw milk and LMNT chocplate pack. Might have to try your method. What's the salt ratio like? I need to be 87kg by Sep27 for a local BJJ comp so have more disciplined with food lately.
You had me at BJJ, take my follow sir. Oss!
What's the consistency of your poo?
The only question that matters.
And a question that remains unanswered. Most disappointing. AMA? Yeah rightโฆ
I only care about the answer to this question
And he hasnโt answered. Worst AMA eveerrr.
I've heard a rumor it's liquid squit. But don't quote me on that.
So Strike has liquidity issues, good to knowโฆ ๐
๐คฃ๐คฃ๐คฃ๐คฃ
How have your testosterone levels changed?
Raw eggs, raw milk and raw beef will turn you into savage mutant.
Thank you for sharing your experience.
Hi jack, sorry to bother you, please check out my geyserfund ๐๐ป itโs for my son, a repost can help a lot, thanks so much! ๐ญ๐๐ป
View quoted note โ
Coffee is to our body what fiat is to the economy. Boost and immediate relief, while painfully sapping you down the road. Quitting coffee has been one of the hardest and most rewarding things I've done this year.
I gave up alcohol this year and not hard at all. The coffee much harder lol
For those complaining about raw eggs; you're more likely to get salmonella from Flour Processing than eggs. "Don't eat the cake batter! " is where most people get this egg-salmonella association. It's the flour, not the eggs. Call me a googledebunker.
I like coffee and cook my eggs
Raw egg white is an anti nutriuent though. Not goog
oh. can you tell us why it does this?
must the eggs be raw?
Raw eggs for breakfastโฆ sounds hardcore but Iโm impressed ๐๐ฅ
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Ditch the albumin, the avidin makes the biotin in the yolks unavailable to your body.
The yolks have all the goodness.
You can easily get your protein from the steaks.
Ok but howโs your gas? I did this a few years ago and damn, the gut didnโt love it.
Bruh.
Censorship on Nostr LOOK!! ๐๐ป๐๐ป
https://primal.net/e/nevent1qqsyfe2dte6t7czjqmge54t2aechqggdxjw563kul4tsdcpfzp2f9qgr9ctmm


SAM
Idea: cook them first
It was the coffee clouding your mind, causing adrenal fatigue and interfering with quality sleep.
The lack of nutrients causing weakness.
Eggs are the most nutritious thing you can consume on the planet, especially raw.
Someone give me the bullet points on raw vs cooked
Ya but did they come from your own chickens?
Your farts must be rancid.
@๐ค NostrAI is there significant medical evidence supporting all protein diets helping cognitive function?
Some evidence suggests high-protein diets may support cognitive function by supplying amino acids for neurotransmitters, with studies showing benefits for focus & memory (e.g., in older adults). However, "all-protein" extremes like carnivore lack robust long-term data & could miss key nutrients. Consult a doctor for personalized advice.
High-protein diets can support cognitive function by providing amino acids for neurotransmitters, with some studies showing benefits for focus & memory (e.g., in older adults). However, "all-protein" extremes like carnivore lack robust long-term evidence & may miss key nutrients. Consult a doc!
Never tried. Is it healthy? I always thought raw eggs are not healthy
Definitely not for me, but I'm happy it works for you.
Ya it's crazy good. Great to hear you're discovering the proper human diet. Spoiler alert, we're obligate hyper carnivores. ;)
Just had one my my chickenโs with 2 drops of hot sauce ๐จ๐ผโ๐ณ๐


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Haha chicken periods lol ๐