Regenerate summits are great for connecting with like minded people Australia’s premier decentralised health summit Looking forward to meeting @npub1lz5a...fttx View quoted note β†’
How fast you age, or what chronic disease you eventually get is a depends on your mitochondrial heteroplasmy (rate of accumulation of mitochondrial DNA mutations) Optimal lifestyle practices reduce mitochondrial heteroplasmy and therefore compress morbidity & postpone death Key among them is strict circadian rhythm, which produces melatonin, guardian of mitochondrial genome & regulator of apoptosis & autophagy View quoted note β†’
Latest Regenerative Health Podcast is a deep dive back into cold therapy with Thomas P Seager. We cover - cold & testosterone - prostate health & cold exposure - cold & vitamin D - biophotons - green light therapy for migraine Check it out πŸ‘‡
Dr Anthony Chaffee aka β€˜Plant Free MD’ is a neurosurgical registrar and Carnivore diet advocate & educator Ancestral nutrition is one of the pillars of REGENERATE, a decentralized health movement aimed at empowering you to prevent & reverse chronic disease Catch Dr Chaffee live in Sydney & Melbourne this March 22nd & 23rd Tickets (incl. livestream) here πŸ‘‰
The industrial agriculture & processed food systems are inter-related and have their origins in monetary distortion Inflation in currency has begotten inflation in food prices with concurrent loss of food micronutrient quality & introduction of chemical/herbicidal contamination This recent diagram by @npub124ua...0zsu elegantly illustrates these connections Check out relevant Regenerative Health Podcast episodes: - Matthew Lysiak - Texas Slim - Texas Slim & Jake Wolki And read β€˜Fiat Food’ by Matthew Lysiak for the full run down image
Excellent short article on factors underlying the chronic disease epidemic πŸ‘ View quoted note β†’
This is the paper referenced Regulation of hepatic circadian metabolism by the E3 ubiquitin ligase HRD1-controlled CREBH/PPARΞ± transcriptional program 'HRD1/Sel1L mediates polyubiquitination and degradation of the CREBH protein across the circadian cycle to modulate rhythmic expression of the genes encoding the rate-limiting enzymes or regulators in fatty acid (FA) oxidation, triglyceride (TG) lipolysis, lipophagy, and gluconeogenesis.' https://www.sciencedirect.com/science/article/pii/S2212877821000326
Technology is convenient but often at odds with human health This is because our body & mitochondrial colony evolved with a very specific band of natural EMFs Hardwired connections are gold standard. Follow @Tristan 🌞⚑️ to learn more View quoted note β†’ image
Robert Fosbury is an astrophysicist and astronomer who has turned his expertise to understanding light:life interactions I will be getting him back in my podcast to discuss fascinating astronomical phenomena as they relate to human health. Check out the full episode at the bottom of the quoted note. View quoted note β†’
Health and wealth are inseparable. Why? The biggest barriers that I see preventing people implementing circadian lifestyle practices to prevent and reverse their chronic diseases is their occupation. Spending 42 hours a week under anti-human fluorescent lighting because they are financially compelled. Financial freedom = means to cultivate an environment conducive to optimal health.