Check out my recent interview with Dr Ankur Verma, Indian Emergency Physician and researcher.
His work is casting light on the root causes of heart attack in his Indian patients (hint: not cholesterol)
CIRCADIAN REHAB Retreat - Costa Rica July 27-31, 2025
Whatโs the point of multi-generational wealth without multigenerational health?
Thatโs the question I pose to bitcoiners - youโve figured out the decentralised money but what next?
Circadian rhythms- your alignment to the earthโs natural light:dark cycle - underly human health.
Insulin resistance, chronic disease and epigenetic harm to future generations is downstream of chronic circadian rhythm disruption.
In July I will be leading a 5 day retreat in Costa Rica running through all the practical steps to optimise your health with respect to your light environment and your mitochondrial health. Join me!
Find out more ๐ https://regenerativehealthretreats.com/products/circadian-rehab-costa-rica
cc @Tristan ๐โก๏ธ@Paul Saladino MD@Ken Berry, MD