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It is often said that breakfast is the most important meal of the day, and experts stress that this is especially true for heart health. However, even if you believe your morning habits are healthy, one seemingly harmless habit may contribute to a long-term increase in cholesterol levels. The practice in question is estimated to affect around 15% of adults - skipping breakfast, according to EatingWell.
It is often said that breakfast is the most important meal of the day, and experts stress that this is especially true for heart health. However, even if you believe your morning habits are healthy, one seemingly harmless habit may contribute to a long-term increase in cholesterol levels. The practice in question is estimated to affect around 15% of adults - skipping breakfast, according to EatingWell.
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