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@npub1c5ey...skqk image It is often said that breakfast is the most important meal of the day, and experts stress that this is especially true for heart health. However, even if you believe your morning habits are healthy, one seemingly harmless habit may contribute to a long-term increase in cholesterol levels. The practice in question is estimated to affect around 15% of adults - skipping breakfast, according to EatingWell.

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👉 Skipping breakfast may contribute to long-term increases in cholesterol levels 👉 Approximately 15% of adults skip breakfast 👉 This finding contradicts the common notion that breakfast is the most important meal of the day
@npub1c5ey...skqk ✍️ A study suggests that skipping breakfast may contribute to long-term increases in cholesterol levels, contrary to common beliefs. 👉 Skipping breakfast may contribute to long-term increases in cholesterol levels 👉 Approximately 15% of adults skip breakfast 👉 This finding contradicts the common notion that breakfast is the most important meal of the day #health
User's avatar npub1c5ey...skqk
@npub1c5ey...skqk image It is often said that breakfast is the most important meal of the day, and experts stress that this is especially true for heart health. However, even if you believe your morning habits are healthy, one seemingly harmless habit may contribute to a long-term increase in cholesterol levels. The practice in question is estimated to affect around 15% of adults - skipping breakfast, according to EatingWell.
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