Check out my recent interview with Dr Ankur Verma, Indian Emergency Physician and researcher.
His work is casting light on the root causes of heart attack in his Indian patients (hint: not cholesterol)
CIRCADIAN REHAB Retreat - Costa Rica July 27-31, 2025
Whatβs the point of multi-generational wealth without multigenerational health?
Thatβs the question I pose to bitcoiners - youβve figured out the decentralised money but what next?
Circadian rhythms- your alignment to the earthβs natural light:dark cycle - underly human health.
Insulin resistance, chronic disease and epigenetic harm to future generations is downstream of chronic circadian rhythm disruption.
In July I will be leading a 5 day retreat in Costa Rica running through all the practical steps to optimise your health with respect to your light environment and your mitochondrial health. Join me!
Find out more π https://regenerativehealthretreats.com/products/circadian-rehab-costa-rica
cc @Tristan πβ‘οΈ@Paul Saladino MD@Ken Berry, MD
Regenerate Decentralised Health Summit is kicking off again this weekend
My talk: Sunlight & Cancer: Beyond Skin Deep
I will be covering
- evidence for sunlight in cancer prevention
- what about skin cancer?!
- how to harness sun for longevity
Watch it live-streamed with playback any time later
π