Dr Max Gulhane

Check out my recent interview with Dr Ankur Verma, Indian Emergency Physician and researcher. His work is casting light on the root causes of heart attack in his Indian patients (hint: not cholesterol)

CIRCADIAN REHAB Retreat - Costa Rica July 27-31, 2025 What’s the point of multi-generational wealth without multigenerational health? That’s the question I pose to bitcoiners - you’ve figured out the decentralised money but what next? Circadian rhythms- your alignment to the earth’s natural light:dark cycle - underly human health. Insulin resistance, chronic disease and epigenetic harm to future generations is downstream of chronic circadian rhythm disruption. In July I will be leading a 5 day retreat in Costa Rica running through all the practical steps to optimise your health with respect to your light environment and your mitochondrial health. Join me! Find out more 👉 https://regenerativehealthretreats.com/products/circadian-rehab-costa-rica cc @Tristan 🌞⚡️ @Paul Saladino MD @Ken Berry, MD

Regenerate Decentralised Health Summit is kicking off again this weekend My talk: Sunlight & Cancer: Beyond Skin Deep I will be covering - evidence for sunlight in cancer prevention - what about skin cancer?! - how to harness sun for longevity Watch it live-streamed with playback any time later 👉

REGENERATE

Livestream Pass - 23.03.25

Watch REGENERATE Melbourne 2025 on Sunday March 23rd live from anywhere in the world! Livestream the entire summit. This ticket gives you live acce...

New podcast with Cameron Borg @ricciflowhealth We discuss the mechanisms by which (Sun)light delivers energy to cells, and the evolutionary adaptations that enable these processes Check it out 👇

New Regenerative Health Podcast is a deep dive on quantum biology and space health Prof Geoffrey Guy & Prof Alastair Nunn explain how lessons from space are relevant to human health optimisation on earth. Check it out 👇

Epic grip strength 👏 View quoted note →

I endorse this vision of a hospital of the future. Based on first principles thinking. View quoted note →

@Tristan 🌞⚡️ just sat down with @Paul Saladino MD to talk circadian health, nnEMFs & light Pumped to listen to this one!

Mitochondrial health is the story of chronic disease. Optimal lifestyle = optimal mitochondrial function Blue light, circadian disruption, seed oil/ processed food diet (deuterium) = mitochondrial inefficiency

@Paul Saladino MD vs Bryan Johnson