Anyone who tells you that Red Meat is not part of a proper human diet is either ignorant, dishonest or trying to sell you something.
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Yes.
different people need different diets
my wife is a low on cholesterol
my body makes cholesterol out of kale
animal protein is angiogenic and it's great if you're injured, wounded, but you don't need a lot of blood vessels growing as fast as they can if you have cancer