Ken Berry, MD

If it goes under 80k I'm about to mortgage a kid...

Loved chatting with @Robert Breedlove about a Proper Human Diet, Testosterone, what's wrong with your doctor, and more...

They call this a protein cereal, but the nutrition label tells a different story. Each serving has more carbs and added sugar than protein. That’s not what a protein food looks like. Real protein doesn’t need clever wording on the front of the box. Meat and eggs don’t have to convince you. If you care about blood sugar, energy, and staying full, flip the box over and read what actually matters. Did you used to fall for this?? #Carnivore #Keto #ProperHumanDiet

Attention Nostriches and HODLers...

GM to all my forward-thinking Nostr friends!

Obsessive-compulsive disorder can be profoundly disabling, trapping people in relentless intrusive thoughts and compulsive behaviors that consume hours of every day. A newly published case report describes full remission of severe OCD after adoption of a ketogenic diet. It is early evidence, but given the low risk, nutritional ketosis may be a reasonable option for patients and clinicians to consider alongside standard care.

Frontiers | Remission of obsessive-compulsive disorder using ketogenic metabolic therapy in support of exposure and response prevention: a retrospective case report

GM! If you're reading this, I hope you have an awesome day.

Steak ‘n Shake announces it will give employees of its 400+ locations the option to be paid salary in Bitcoin. Me...