"Resentment is the 'number one' offender. It destroys more alcoholics than anything else." - Big Book, p. 64
One needn't be addicted to replace anger with serenity, but doing so can help to maintain sobriety.
SereniTool-Screenshot.JPG
A vibecoded comprehensive digital tool for auditing and reframing resentments, combining Step 4 inventory work and Step 9 amends from the AA Big Book with SMART Recovery principles. Overcome the bothersome with this guided process for everyone.
Replace the word 'prayer' with 'meditation' and 'God' with 'good' as needed, to be able to benefit maximally from these effective personal development tools.
@Derek Ross nostr:nprofile1qyvhwumn8ghj7un9d3shjtnndehhyapwwdhkx6tpdshsz9mhwden5te0wfjkccte9ec8y6tdv9kzumn9wshszythwden5te0dehhxarj9ekxzmny9uqzp87w8t4r9v6kx7pcldzmwklryk2hgtskhvlywskvs2an658epplxns9t45heatherlarson @Seth @The Daniel 🖖#vibecoding #ai
Overview
A comprehensive, secure digital tool for Step 4 resentment inventory work, combining AA Big Book methodology with SMART Recovery principles. Built for serious recovery work with enterprise-level functionality while maintaining absolute privacy.
🔒 Privacy & Security First
100% Local Storage - All data remains on your device only
Zero Server Communication - Nothing transmitted anywhere
Portable Single File - Works offline, no installation required
Data Control - Clear browser data to permanently delete everything
📋 Core Inventory Features
Three-Tab Entry System: Basic Info → Analysis → Action Steps
AA Big Book Method: Traditional 4-column approach (Pages 64-67)
Seven Affect Areas: Self-Esteem, Security, Ambitions, Personal Relations, Sex Relations, Pride, Financial
Character Defect Tracking: Systematic identification of patterns
SMART Recovery Integration: Focus on underlying hurt and rational thinking
🙏 Prayer List Management
Page 552 Method: Complete implementation with literature quotes
Visual Progress Tracking: Day counters and status indicators
Manual Completion: Mark prayers complete when spiritually free
Auto-Removal: Completed prayers removed from active list
Literature Guidance: Built-in meditation and prayer instructions
📊 Progress & Analytics
Real-Time Statistics: Total entries, completed inventories, amends tracking
Visual Progress Bar: See completion percentage at a glance
Amends Status Management: Track from "needed" to "complete" with dates
Search & Filter: By category, affects, or text search
💾 Data Management
JSON Import/Export: Transfer data between devices securely
Print Functions: Professional formatting for inventory and prayer lists
Smart Form Management: Contextual help text and validation
Responsive Design: Works perfectly on desktop and mobile
🎯 Production Quality
Error Handling: Graceful failures with user feedback
Data Integrity: Validation prevents corruption
Cross-Browser: Compatible with all modern browsers
Keyboard Shortcuts: Ctrl+N (new), Ctrl+E (export), Escape (close)
📖 Literature Integration
Big Book Quotes: Key passages from approved literature
Method Instructions: Step-by-step guidance for each process
SMART Principles: Rational thinking and emotional regulation techniques
Prayer Formats: Specific text for Page 552 method
🚀 Ready for Immediate Use
This production-ready application provides everything needed for comprehensive Step 4 resentment work, from initial inventory through prayer completion and amends tracking. Built with recovery community input and tested for real-world use in serious recovery work.
GitHub
GitHub - johnbnevin/serenitool: A comprehensive digital tool for auditing and reframing resentments, combining Step 4 inventory work and Step 9 amends from the AA Big Book with SMART Recovery principles. Overcome the bothersome with this guided process for everyone. One needn't be addicted to replace anger with serenity, but doing so can help to maintain sobriety.
A comprehensive digital tool for auditing and reframing resentments, combining Step 4 inventory work and Step 9 amends from the AA Big Book with SM...