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(..) in addition to sauna and cold plunges

100% If looking for something different to listen to while walking - checkout Bitcoin's first audio drama. Mysteries of the Bitcoin Citadel When Lauren and Ellie inherit their late uncle’s cabin, they uncover more than family secrets—discovering a hidden world built on buried clues, Bitcoin, and a mystery decades in the making.

Fountain

Mysteries of the Bitcoin Citadel • Listen on Fountain

When Lauren and Ellie inherit their late uncle’s cabin, they uncover more than family secrets. Discovering a hidden world built on buried clues, ...

Fix the walk, fix the world.

When you are just walking, you are traversing space time at the rate with which the human body was built to move… And this is just a pleasant feeling. Go on a walk for no reason at all. #healthstr #mentalhealth View quoted note →

From someone who could squeeze the life out of me like a Boa constrictor, I’ll definitely take the walk. LFG 😉

💯 📠