Do you have time to talk about your garbage container lock? Original post: https://raccoon.place/@radar_raccoon/114480827713527707 image
Science bitch! Original post:
Bluesky Social
Randall Munroe (@xkcd.com)
Unstoppable Force and Immovable Object xkcd.com/3084
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View quoted note β†’
Yeehaw! View quoted note β†’
Last workout before traveling #workout #squats SQ 555 May 9 18:25-19:39 Barbell Squat 1. 41 Kg x 5 Reps 2. 51 Kg x 5 Reps 3. 61 Kg x 3 Reps 4. 66 Kg x 5 Reps 5. 76 Kg x 5 Reps 6. 86 Kg x 5 Reps 7. 66 Kg x 5 Reps Barbell Deadlift 1. 90 Kg x 5 Reps 2. 90 Kg x 5 Reps 3. 90 Kg x 5 Reps 4. 90 Kg x 5 Reps 5. 90 Kg x 5 Reps Romanian Deadlift 1. 51 Kg x 10 Reps 2. 51 Kg x 10 Reps 3. 51 Kg x 10 Reps 4. 51 Kg x 10 Reps 5. 51 Kg x 10 Reps Dead hang 1. 85 Kg x 00:30 2. 85 Kg x 00:30 3. 85 Kg x 00:30 Seated calf raise 1. 51 Kg x 35 Reps Heel-elevated squat 1. 51 Kg x 3 Reps 2. 51 Kg x 3 Reps 3. 51 Kg x 3 Reps IT-Band Clamshells 1. 1 Kg x 15 Reps 2. 1 Kg x 15 Reps 3. 1 Kg x 15 Reps Dumbbell Calf Raise 1. 8 Kg x 15 Reps 2. 8 Kg x 15 Reps 3. 8 Kg x 15 Reps Bodyweight Lunge 1. 85 Kg x 10 Reps Mid air lateral raises 1. 1 Kg x 70 Reps
Original post:
Mastodon
Gregor (@loadingartist@mastodon.world)
Attached: 1 image one for the road πŸš— πŸ‘‡ bonus panels in the replies πŸ‘‡ #comic #comics #webcomic #webcomics
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Original post:
Bluesky Social
Asuka Langley Soryu (@asukalangleysoryu.bsky.social)
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Original post:
Bluesky Social
Asuka Langley Soryu (@asukalangleysoryu.bsky.social)
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Mantente hidratado, no solamente estarΓ‘s mΓ‘s saludable, tambiΓ©n te verΓ‘s mΓ‘s saludable. AsΓ­ que bebe agua y acumula sats. https://onlinelibrary.wiley.com/doi/10.1111/srt.12454 #water
#TGIF