Nav 3 months ago The strongest antidepressants: 1. Sleep 2. Lifting. 3. Hydration. 4. Socializing. 5. Dark chocolate 6. Eating real food. 7. Walking outside. 8. Not drinking alcohol. 9. Herbal tea (chamomile) 10. Learn saying βNOβ when itβs necessary #nostr #health #healthstr
