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Natural Ways to Heal:
• Walking is medicine
• Kindness is medicine
• Deep sleep is medicine
• Going offline is medicine
• Being grateful is medicine
• Playing like a kid is medicine
• Morning sunlight is medicine
• Sitting in stillness is medicine
• Taking a deep breath is medicine
• Time with loved ones is medicine
• Unstoppable laughing is medicine
• Truly forgiving yourself is medicine
• Spending time in nature is medicine
#nostr #bitcoin #healthstr #nature
Things you’ll never regret:
1. Going for a walk/gym
2. Traveling
3. Investing in yourself
4. Buying more #Bitcoin
#nostr
Sleep is FREE.
Exercise is FREE.
Meditation is FREE.
Drinking water is FREE.
Deep breathing is FREE.
Talking to friends is FREE.
Walking outdoors is FREE.
Start !
#nostr #grownostr #health #healthstr