#nostr #bitcoin image
#nostr #health #healthstr image
β€’ Knowing yourself is as important as knowing how to do the job. β€’ There's no such thing as work-life balance, only trade-offs. β€’ Years of loyalty can work against you. β€’ Listen to your gurβ€”it's full of data. β€’ No risks, no rewards. β€’ Get out of your own way. β€’ Learn the honest truth abour integrity. β€’ You have to be good to be lucky. #nostr #bitcoin #grownostr
#nostr image
"It's not just fitness. It's therapy. It's medicine. It's a daily dose of wellness And war. It's pain. It's pleasure. It's peace in motion. It's grace in strength. It's sanity. It's savagery. It's an endless dance - between discipline, delusion, and delight. Use it to see who you really are, and create who you want to become." #nostr #healthstr
Gm ! #nostr #bitcoin image
The strongest antidepressants: 1. Sleep 2. Lifting. 3. Hydration. 4. Socializing. 5. Dark chocolate 6. Eating real food. 7. Walking outside. 8. Not drinking alcohol. 9. Herbal tea (chamomile) 10. Learn saying β€œNO” when it’s necessary #nostr #health #healthstr
Gm ! #nostr image
.Skin reflects the liver. β€’ Posture reflects fascia. β€’ Fat distribution reflects hormonal state. β€’ Jaw structure reflects airway health. β€’ Fluid retention reflects lymphatics. β€’ Tongue coating reflects the microbiome. β€’ Muscle tone marks longevity. Appearance matters because the body is honest. #nostr #health #healthstr
Gm ! #nostr #bitcoin image