Micha

No #btclift challenge this week, because I am down with the sickness. Nothing serious, just a cold that I am trying to recover from before Christmas.

#BTClift challenge week 14. I've been playing around with zercher squats. I'm not sure about the depth on these. With normal squats I like to go a lot deeper, but here the bar gets in the way and I would have to shift my balance. Maybe I'll just go a little deeper next time. BTC at 91.3 K = 92.5 KG (204 lbs). #fitness #lifting #challenge #fitstr #liftstr #gym #gymstr