Day 35.
After getting back from my trip I ended up doing a 24 hour fast. I did not plan it, I just listened to my body and went with it. And honestly it was not that bad.
I’m transitioning to a more meat based approach and really focusing on what works for me in this season instead of forcing strict rules.
The newest episode of The Kristin Carrera Podcast is out now where I go deeper into my 30 day carnivore challenge, how I “failed,” and how I’m reframing my mindset. Head over to listen. Link in bio.
Have you ever done a 24 hour fast? How did it feel for you?
Podcast: