Devon Rodgers

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Devon Rodgers
Devonrodgers@NostrAddress.com
npub1kcgh...un4h
Bullish Bitcoiner. Best selling author. Filmmaker. Gym & Martial Arts Enthusiast Based in Newfoundland, Canada
Not one for New Year’s resolutions. I feel it’s better to just make incremental changes overtime. However, I am loving the dose of optimism I feel now towards work/life in 2026. Will definitely be riding this wave for a bit while lifting weights today and and working to finish my book!
Underrated workout split for 2026: Monday- chest and arms Wednesday: legs and trap/forearms Friday: back and delts Hits mostly everything 2x weekly either directly or indirectly. Doing this with a mix of weights, kettlebells, and weighted calisthenics. Low volume, focused on progressive overload.