Here's a few tricks to flip a bad mood.
πΆππΊπͺ Put some upbeat music on and dance around like nobody's watching
πβοΈ If there is decent sun, get out into it. If not, wrap up and have a brisk walk.
Get out into nature π²π΄π³βοΈποΈποΈποΈ
π« Eat 85% dark chocolate
ππ₯° Gratitude - find as many things as you can to be grateful for
β If it's winter where you are, make a hot chocolate with cinnamon and nutmeg (and tiny pinch of chilli) and appreciate the rest season.
What are yours?
Freebird
Freebird
npub1h3pa...x050
Exit the system, natural health, exit big tech, freedom and privacy, unschooling, worldschooling, educational freedom, digital nomad families, fostering critical thinking for kids, how to be free and a whole lot of screw the system.
"UK users will no longer have access to the advanced data protection (ADP) tool, which uses end-to-end encryption to allow only account holders to view items such as photos or documents they have stored online in the iCloud storage service'


the Guardian
Apple removes advanced data protection tool in face of UK government request
Apple says removal of tool after government asked for right to see data will make iCloud users more vulnerable