Essencial

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Essencial
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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
A friend visited me today, and we had a very deep conversation about how we experience life. Everyone experiences it in their own unique way, has individual experiences, and tells their own personal story. But at our core, emotionally, we feel very similarly. Talking about it and looking deeper, behind the scenes, seeing the bigger picture, gave us both incredibly important insights. I will take these with me into the Twelve Days of the "Rauhnächte" and process them, letting go of old patterns, voices, behavior, and making space to invite new perspectives into my field 💫 #reflection #exchange #story #rauhnächte #gratitude