If you’re going to eat bacon, eat real bacon. Ignore the marketing and read the ingredients. When nitrates come from celery or sea salt, companies are allowed to call it uncured even when the total nitrate load is higher than regular bacon. Different source. Same compounds. Bigger health halo. Did this change how you shop for bacon or were you already onto this? 🥓 #Carnivore #Keto #ProperHumanDiet #Nitrates

If you have IBS, vegetables may be part of the problem. Plants contain compounds that can irritate an already inflamed gut. For people with IBS, Crohn’s, or colitis, more fiber and veggies doesn’t always mean better digestion. That’s why many people improve when they remove plants and eat meat, eggs, and fish for a time. What has Carnivore done for you?? 👇🏼🥩 #carnivore #Keto #TheProperHumanDiet #IBS

GM to all my forward-thinking Nostr friends!

Obsessive-compulsive disorder can be profoundly disabling, trapping people in relentless intrusive thoughts and compulsive behaviors that consume hours of every day. A newly published case report describes full remission of severe OCD after adoption of a ketogenic diet. It is early evidence, but given the low risk, nutritional ketosis may be a reasonable option for patients and clinicians to consider alongside standard care.

Frontiers | Remission of obsessive-compulsive disorder using ketogenic metabolic therapy in support of exposure and response prevention: a retrospective case report

GM! If you're reading this, I hope you have an awesome day.

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