You don't need to supplement Vitamin D to feel good in the winter. In fact it could do more harm than good.
You should:
1. embrace cold
2. eat seasonally
3. prioritize outdoors time
4. embrace restorative cyclicality
Tristan πβ‘οΈ
Night shift mode, red screen filters, and blue light blocking glasses are all imperfect band aid solutions to fix something that is disruptive at the core hardware level.
Also, do you really think Apple and Google want you to stare at your phone less at night time?
The only way to fully fix night time screen use is to build a better solution from the ground up. Thatβs what weβve done @Daylight Computer Co
Years of development, hassling suppliers with no leverage to make custom switches that are a net benefit to the end user. Thatβs what it takes. And weβre just getting startedβ¦
Hereβs what happens when you put tin foil on your WiFi router.