What about cod liver oil? Also, what are some of the best studies you have seen on vitamin D or sunshine and health?
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yes it is good source of vit d and vit a, but i worry a lot about oxidation during shelf storage and processing and many people dislike the taste
Effect of packaging and encapsulation on the oxidative and sensory stability of omega‐3 supplements - PMC
Omega‐3 fatty acid consumption is getting more common due to its positive impacts on human health. Since consumers cannot get their omega‐3 nee...
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