the context: i quit coffee and have instead been drinking 3 raw eggs with salt in the morning (crack em in a glass and just stir it for a bit)
i eat beef with more glasses of eggs throughout the day. steak, etc.
i feel incredible. tons of energy, focused, my sleep is amazing. i feel way better than i do when not doing this. pretty crazy
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It was the coffee clouding your mind, causing adrenal fatigue and interfering with quality sleep.
The lack of nutrients causing weakness.
Eggs are the most nutritious thing you can consume on the planet, especially raw.
Someone give me the bullet points on raw vs cooked
Never tried. Is it healthy? I always thought raw eggs are not healthy
Definitely not for me, but I'm happy it works for you.
Ya it's crazy good. Great to hear you're discovering the proper human diet. Spoiler alert, we're obligate hyper carnivores. ;)
Just had one my my chickenโs with 2 drops of hot sauce ๐จ๐ผโ๐ณ๐


๐คฃ๐คฃ๐คฃ
Haha chicken periods lol ๐