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No

Not a one size fits all approach though. The extra cholesterol helps with hormonal imbalances they may have not known they had which is rampant in the ADHD folks like myself.

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🤣 are they open tomorrow?

I’d imagine in LP yeah, but for sure will be in Logan on Sunday. Pitch them on nostr too!

Looks like they are, 7a-1p

That guy is a fake carnivore. I personally wouldn't take health advice from anyone who pretends to be a carnivore. They have no idea what they're actually talking about. If you want to be "carnivore" you need to eat probiotics made from meat. That means fermented/rotted/pickled etc. meats. That's how you populate your digestive system with the right microbes to break down raw meat. And if you are cooking the meat. And you also want to be eating a bunch of marine mammals and fish. You look at any indigenous people that primarily eat meat, look at where they live and what kind of meat they actually eat. Don't trust western doctors in general, but if they're selling fake fad diets like he is, don't trust them even more.

Curious about why you've been doing raw then. He actually confirms in this video that cooking eggs helps you absorb more of the protein than eating them raw. Not trying to be critical so much as understand what your motivation for going raw here is. I'm not a total scare monger on salmonella and have definitely been known to eat the occasional raw cookie dough or play fast and loose with my oyakodon preparation, but chugging a dozen raw eggs daily just seems like playing gastrointestinal russian roulette without an obvious upside, especially given the absorption issues.

Dr. Berry is the GOAT. 😁

What about your Testosterone?

Just sent off yesterday and am waiting for results

Funny how many people here think you’d get a salmonella infection from eating raw eggs. If you eat properly—animal-based, raw, and fatty—you’ll have stomach acid so strong that no pathogens can survive in it! If our ancestors had been as susceptible to disease as most people are today, we would have gone extinct long ago!

Raw meat is safe but not in the USA. E. Coli is not natural in meat but introduced by the diseased (due to improper but cheap feed) animals living in their own shit.

Better yet, eat the cow while it’s still alive for MAX ENERGY.

You had me at BJJ, take my follow sir. Oss!

The only question that matters.

And a question that remains unanswered. Most disappointing. AMA? Yeah right…

I only care about the answer to this question

And he hasn’t answered. Worst AMA eveerrr.

I've heard a rumor it's liquid squit. But don't quote me on that.

So Strike has liquidity issues, good to know… 😂

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I gave up alcohol this year and not hard at all. The coffee much harder lol

In USA they "wash" the eggs which removes the protective bloom layer. So American supermarket eggs can cause harbour salmonella, but only if the eggs are exposed to it.

So is raw meat and raw beans

Censorship on Nostr LOOK!! 👇🏻👇🏻 https://primal.net/e/nevent1qqsyfe2dte6t7czjqmge54t2aechqggdxjw563kul4tsdcpfzp2f9qgr9ctmm

SAM

Coffee is amazing, just can't drink it after 2 if I want to sleep

The cholesterol oxidises when the yoke is cooked and if it's exposed to air even more so. So boiled or raw are the "healthiest way" to consume eggs.

As someone who eats only meat, yes. And the health and energy benefits alone are enough to endure whatever you may not enjoy. There's no way I going back to the way I used to eat.

Incorrect. Consumption of sugar is not a requirement for human nutrition and it is not a requirement for intense exercise. Im fact, many on carnivorous diets find themselves perfectly capable of intensive exercise; they even seem preform better than those on omnivorous or plant based individuals. What is a requirement is glucose for your muscles to even fire and work properly in the first place. Believe it or not, human beings have this thing called gluconeogenesis and it's very efficient at producing and recycling glucose for our body. Ergo, we do not need to eat carbs because our body efficiently makes a sufficient amount given whatever the task may be. This includes activities like resistance training, sprinting, walking, gesturing with your hands, typing, etc. Any and every movement your muscles do has it's supply of glucose through gluconeogenesis. It's even happening even if you eat carbs.

I agree with The Epic. I've been a carnivore for 7 years and an OMAD carnivore for 2.5 years, and I'm in by far the best shape of my life. I get virtually zero sugar, carbs, or fiber, and I train hard 5 days a week, 90 minutes a day. I'm 54 years old. You don't need sugar for workouts. You don't need anything for workouts. Your body properly fuels itself with fat. I do all workouts fasted, including strength, agility, and muscular endurance training. People repeat things they hear instead of putting in the work. They don't try things for themselves. I settled on OMAD carnivore after a lifetime of testing every nutrition and fitness scheme imaginable. I know for a fact what works and what doesn't because I've lived it. I implore people to stop listening to 'experts' and try things themselves. It's incredibly empowering anytime you can prove to yourself what the truth is. Be your own scientist.

Some evidence suggests high-protein diets may support cognitive function by supplying amino acids for neurotransmitters, with studies showing benefits for focus & memory (e.g., in older adults). However, "all-protein" extremes like carnivore lack robust long-term data & could miss key nutrients. Consult a doctor for personalized advice.

Why don't you discover the evidence for yourself by trying things instead of waiting for the blessings of "experts" in the medical field who are poisoning you to make money. I've been carnivore for 7 years, OMAD carnivore for 2.5 years and at 54 I'm the healthiest I've ever been and I'm a lifelong athlete. Do the work. Stop waiting for experts to do it for you.

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