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Only use extra virgin olive oil and fish oil, and any other animals fats in smaller quantity

I know a bitcoiner working on a solution that's even better than olive or avocado oil 👀

If you're a bitcoiner still living a high OMEGA 6 lifestyle after block 800000... What are you even doing!? View quoted note →

Nice thanks for doing this, looking forward to watching it

This has been debunked by multiple studies. It’s the food they are cooked in… not the oils themselves.

Just shared with my normie friends. There will be no notice or reply but my mind"s at ease knowing I tried. If it helps at least one person out there your effort wasn't in vain. Thanks Max.

Great documentary!!! Let’s keep spreading the word and the truth about fiat food!

🍎

Some people will hopefully look back at this in time and recognise anything will kill you if the dosage is right. Cultists everywhere 😂😂😂

Thank you for eye opening @Max DeMarco 🫂🤙🏼

Good stuff! Sharing with the CrowdHealth team

View quoted note → this is such a good video.

Great video. I show my friends/family this website, which usually has them begin to question what it is they are actually eating. This will be a great follow up since it is so detailed.

Yep, avoid especially packaged foods that contain RAPESEED OIL and CANOLA OIL These are especially evil and seem to have invaded nearly the entire American food industry. If I could just spend all day eating non-GMO European food, I would. <3 Karrot View quoted note →

Great work. Please watch. View quoted note →

Can’t wait to watch!

does lard count as good fat ? tallow is very hard to get in my town

Superb, thanks for brining this to the attention to so many humans.. eat steak (cooked in animal fat) lift weights, stack sats - this is the way.

Would love to discuss this on TFTC!

You need to make more videos, i just binge watched them all today! Loving the journey you're on exploring these topics

So what about fruit oils like olive and avocado oil? Are they better? This topic is addressed only superficially… 🤔

Been avoiding these toxic seed sludge since 2012 before it was cool. Eating butter and coconut oil instead. Thank you Dr Ray Peat, may you rest in peace View quoted note →

Just finished watching. Great job on this! Love your content!

oh no time to whach it now - but later I will - sounds grat.

A few other points I'd like the mention..... 1) it does not take 5 years to eliminate omega 6's! we actually need the right amount of them as it's an essential fat. It takes around 120 days and very easily to achieve without the need to cutting 100% and stressing yourself out that eating something containing it will kill you! fucking alarmists 😂 2) Someone said if you eat seed oils you'll shorten your life drastically and health will decline fast!......wrong! systemic inflammation takes decades compounding. Yes it may over a very long period of time be a contributitor to heart disease but you won't curl up in a ball from eating a slice of toast in the short term. Key things for people that should take from the seed oil cultists that can't even cite any papers from their claims is to yes for sure limit over consuption of foods heavy in omega 6's, actively intake adequate omega 3 depending on body weight and current medical conditions (consult medical doctor if on blood thinning medication) Apply some common sense to this too that most of these foods are hyper palletable garbage so to just randomly pick out the one ingredient is foolish as we must take personal responsibility for what and how much we shove down our throats.

Nice work!

Wow awesome 🙌🏻

Have you done the VTC interviews with the experts yourself?

Tonight's viewing.

change the YouTube title to food that is killing you

I have watched whole video ,thats Useful Info brother.

Great work brother

This is awesome!

It’s not an over exaggeration when I say knowing the dangers of seed oils will save you a lot of money from not needing to spend on medical expenses.

Wonderful video! I'm glad I found your profile and that you are on NOSTR!! For the past 4 years I have become very invested in healing, healthy eating habits, and most of all discovering and exposing the frauds and lies of the pharmaceutical industry, especially the fraud of virology. Your video about toxic seed oils is fantastic, and I will share it far and wide!!

Just watched it. It was great and worth reading all the books he mentioned because I loved them too! 🤙 View quoted note →

Spot on

It is nice short documentary 📺 So if you are still eating seed oils in big amout watch it. My husband and I try to lower our consumtion of seed oil but there is still way to improve. 👌 View quoted note →

Share this far and wide! Thanks @Max DeMarco! #seedoils View quoted note →

Excellent video! Will be sharing!

Great doc! Zap’t

so I've been primarily carnivore for over a year now. Feel amazing! Cook with only animal fats. But I've been still dealing with acne breakouts pretty bad. Any ideas why this is still happening after a year?

Oh, good. We need this type of education!!!

People that know me well know i have been warning against the use of seedoils for a couple of years now. Usually people think it's not so bad and i'm totally over exaggerating, yet more and more evidence keeps popping up that confirms that i am not exaggerating that much. Do not forget that seedoils have not been around that long and we have been eating butter for many centuries. Like with many things, supposedly trustworthy institutions can be bought to promote products or product categories that turn out to be not so good for you at all. If something seems to good to be true, it probably is...

yes Max, it is very true. Stop using seed oils and your allergies go away.