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Especially #barefoot-style and #grounded. 🖖

(..) in addition to sauna and cold plunges

Fix the walk, fix the world.

When you are just walking, you are traversing space time at the rate with which the human body was built to move… And this is just a pleasant feeling. Go on a walk for no reason at all. #healthstr #mentalhealth View quoted note →

From someone who could squeeze the life out of me like a Boa constrictor, I’ll definitely take the walk. LFG 😉

💯 📠