cozie

52 from last 54 sober.

Had one glass of red wine with my steak at end of year dinner last night. Nothing major but does not count as a sober day. 51 days from last 53 zero alcohol. Reset and go again. Healthy Christmas, New Year and Q1 ahead. Good start to today on the trainer.

51 days from last 52 days zero alcohol. Tonight sees the final client dinner of the year. Get through that and a strong springboard into January.

I really can’t get over the anti-redmeat sentiment that seems to permeate society. So many colleagues and friends love a rib-eye but are still fully bought into the “saturated fat is bad” narrative. Yet the doughnuts and coke are just fine and elicit zero comments, whilst a plate of red meat and eggs has everyone lecturing me on my consumption. Main stream media believers. #carnivore

Day 48 from 49 no alcohol. Sober Christmas incoming. Love it.

Day 14 sober. First real test tonight. First client Christmas dinner. Everyone else will be drinking. I will not.

@Maple AI still not working with Proton VPN team. Anything you can do here?

Get off the sugar. Swing kettlebells / lift steel. Run outside. Look after yourself.

@HODL Bro, what AI are you using to create the video content? Seriously cool!

How I love meat.