Joel

If you had to pick one short, high-effort, no-equipment exercise every morning to increase fitness and strength. Think 5 minutes or less. What would you do? #asknostr

@bird I'm back on Nostr after a hiatus. Tell me about my stats.

Geordie Bay, Rottnest Island #olas365

Laneway Festival, Fremantle #olas365

Mount Cooke, Darling Scarp #olas365