Original post:
RCsocial.net
rimugรบ (@rimugu@rcsocial.net)
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Original post:
Mastodon
The New Oil (@thenewoil@mastodon.thenewoil.org)
#LG #webOS TVs are now installing #Microsoft #Copilot automatically with no option to remove it https://videocardz.com/newz/lg-webos-tvs-are-now-i...
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Original post:
RCsocial.net
rimugรบ (@rimugu@rcsocial.net)
Attached: 1 image Copilot
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Original post:
RCsocial.net
rimugรบ (@rimugu@rcsocial.net)
Attached: 1 image Que basada
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View quoted note โ†’
#workout of the day BP heavy 17 Dec 19:51 1:06:34 28 Sets 8 Tons 208 Reps Bent-Over Barbell Row 1. 28 kg ร— 5 reps 2. 34 kg ร— 5 reps 3. 41 kg ร— 3 reps 4. 48 kg ร— 3 reps 5. 55 kg ร— 3 reps 6. 62 kg ร— 12 reps 7. 56 kg ร— 12 reps Barbell Bench Press 1. 28 kg ร— 5 reps 2. 34 kg ร— 5 reps 3. 41 kg ร— 3 reps 4. 48 kg ร— 3 reps 5. 55 kg ร— 3 reps 6. 62 kg ร— 8 reps 7. 56 kg ร— 10 reps Barbell Shoulder Press 1. 26 kg ร— 10 reps 2. 24 kg ร— 10 reps 3. 22 kg ร— 10 reps 4. 20 kg ร— 10 reps 5. 18 kg ร— 10 reps Triceps Dip 1. 85 kg ร— 6 reps 2. 85 kg ร— 4 reps 3. 85 kg ร— 4 reps 4. 85 kg ร— 4 reps 5. 85 kg ร— 2 reps Landmine row 1. 20 kg ร— 25 reps ShouldersBicepsTriceps pump 1. 12 kg ร— 11 reps 2. 12 kg ร— 10 reps 3. 5 kg ร— 12 reps
Entrenamiento de Kettlebell โ€“ Semana 3 Fecha: 17-12-2025 Rutina completada al 100%. Swings alternando brazos: 24 reps totales Swings altos a dos brazos: 19 reps totales Press de hombros: 7 por lado Sentadillas: 14 reps totales Halo: 7 por lado Remo: 14 por lado Press de piso (en colchoneta): 12 por lado Acarrear la kettlebell: 3 vuelta(s) Saltar la cuerda: 120 reps totales #KettlebellTraining #DailyRoutine #Progreso #Entrenamiento
Resulta que mis frustraciones con gente que usa los LLM como gurรบs sagrados me dio para un pequeรฑo post.
La plaga de los LLM-expertos
Amigo, haz la pega
GM. How awful to ask someone for an expert opinion and have them send you a screenshot from some LLM. Yes, a screenshot, not even a revised copy-paste. Thanks, next time I'll ask chatgpt/gemini/grok, etc. myself.
#workout of the day DL heavy 16 Dec 20:16 1:03:33 26 Sets 5 Tons 152 Reps Barbell Deadlift 1. 41 kg ร— 5 reps 2. 51 kg ร— 5 reps 3. 62 kg ร— 3 reps 4. 72 kg ร— 3 reps 5. 82 kg ร— 3 reps 6. 92 kg ร— 10 reps 7. 72 kg ร— 5 reps Barbell Squat 1. 53 kg ร— 10 reps 2. 49 kg ร— 10 reps 3. 45 kg ร— 10 reps 4. 41 kg ร— 10 reps 5. 37 kg ร— 10 reps Plank 1. 84 kg ร— 1:00 2. 84 kg ร— 0:50 3. 84 kg ร— 0:30 4. 84 kg ร— 0:30 5. 84 kg ร— 0:20 Krok Row 1. 30 kg ร— 12 reps Farmer's Walk (with Dumbbells) 1. 15 kg ร— 8 reps 2. 15 kg ร— 5 reps 3. 15 kg ร— 5 reps 4. 15 kg ร— 4 reps 5. 15 kg ร— 4 reps TRX Facepull 1. 1 kg ร— 10 reps 2. 1 kg ร— 10 reps 3. 1 kg ร— 10 reps