“Wait… you eat mostly meat and do yoga?” Yup. And I meditate too. 🧘‍♀️ There’s this common belief that yogis and people who meditate are always vegan, vegetarian, or at least plant-heavy eaters. Lots of green smoothies, tofu, and chickpeas. But here I am—meat-based (mostly carnivore), deeply connected to my body, and completely in love with yoga and meditation. Turns out, you don’t have to follow the plant-based script to be grounded, mindful, and in tune with yourself. This is what works for me. Curious—have you ever felt like you don’t “fit the mold” of a lifestyle you love? Let’s talk about it in the comments. #yogi #meatbased #carnivore #asknostr #nostr #plebchain

#GM POV: it’s my life and no one else’s I grew up on this dish. Rabo Encendido isn’t strict carnivore — and I know some people will have opinions. But this is real life. I’ve been carnivore for almost a year and a half, and I’m in a season where I trust what my body can handle. This recipe? It’s flavor, it’s comfort, it’s home. And honestly… I’m not here to follow rules — I’m here to feel good and feed my family well. Recipe coming soon. PS: Not a doctor or nutritionist — just sharing what’s worked for me. #oxtail #raboencendido #meatbased #carnivore #carnivorerecipes

#GM New week. New day. Fresh cup. And a little reminder I needed this morning: You’re not behind. You don’t have to have it all figured out today. There’s time. Time to move through what matters. Time to pause and breathe when you need to. Time to come back to yourself when your mind starts racing. That anxious feeling? It’s just a sign you care. So take a sip. Take a breath. You’ve got more space than it feels like. What’s one thing you’re reminding yourself of today? #coffeechain #nostr #asknostr #stacksats #plebchain #mondaymotivation #podcast

Ever feel like no matter what you eat, your body’s still off? Bloating, brain fog, random inflammation — that was me for years. And I kept trying to fix it with more stuff… more supplements, more rules, more stress. When I switched to carnivore, things finally started to shift. Not overnight. Not perfect. But clearer. Simpler. I could finally breathe. In this episode, I’m breaking down 5 simple steps to help you start carnivore without all the second-guessing. It’s what I wish someone told me when I felt stuck and overwhelmed. If you’re in that place, I made this for you: Let me know what lands with you—or drop any questions, I’m always down to chat. #nostr #asknostr #carnivore #gm #carnivorediet #nutritionheals

#GM You ever have one of those weeks where things almost come together—but your body has other plans? That’s been me. - The cold’s still hanging on - Client work is in the “waiting on feedback” stage - And I’ve got a great idea for the next podcast episode… I’m just not feeling well enough to record it yet I used to push through stuff like this. Record anyway. Post something just to stay “consistent.” But now? If it’s not coming from a good place, I’m not forcing it. So I’m taking a breath. Letting the idea simmer. Drinking the coffee. Not rushing the content. If you’ve been feeling off too—this is your reminder: You don’t have to create from burnout. You can pause and still be building. #nostr #asknostr #carnivore #podcast #coffeechain #plebchain #proofofsteak

#GM, coffee in hand, ideas flowing. This is how our mornings start—coffee, a whiteboard filled with scribbles, and my husband by my side as we dig into learning and brainstorming. It’s a simple routine, but the key is showing up every day, even when progress feels slow. Here’s the thing—business growth doesn’t happen in a flash. It’s not about a big, dramatic moment. It’s about these small, consistent steps we take together, the quiet moments that add up over time. Each video, every idea jotted down, leads to something bigger. So, what’s one thing you’re learning today? How are you moving the needle, even in small ways? I’d love to hear what’s working for you. #coffeechain #plebchain #smallbusiness #asknostr #proofofsteak #growth

Monday Reminder: Drink your cafecito, eat meat, get some sun, and start your day! New day, new week—don’t overthink it. Just show up, do your best, and keep it moving. #GM #nostr #asknostr #sun #vitamind #earthing #grounding #nature #carnivore #proofofsteak #plebchain #stacksats

Spring break is officially over, and honestly? I have mixed feelings. Loved the extra time with the kids, but also… I’m ready to get back to my routine. April always feels like a reset—new month, fresh start, back to business. Time to refocus, get organized, and actually tackle the things I put on pause. Let’s do this. #gm #coffeechain #plebchain #april #newbeginnings #springcleaning #nostr #asknostr #proofofsteak #carnivore

It’s funny how that works… Tell someone you’re cutting out processed junk and eating just meat, and suddenly you’re the crazy one. But ultra-processed, lab-grown, chemical-filled “food”? Totally normal. Make it make sense. What do you think—crazy or onto something? 👀👇 #carnivorediet #meatbased #questioneverything #askcarnivore #asknostr #nostr #plebchain

Mindlessly scrolling the internet, sipping on my coffee, wondering what the F is wrong with the world. Sometimes I wish we could go back to when there was no internet, when sitting and watching the top hits on MTV was exciting, reading a book for entertainment, getting some fresh air and sun, not worrying about all the bad in the world… maybe it’s naive or ignorant, but it was a simpler time. Now everyone on social media thinks they know it all, everyone feels the need to attack someone for something they don’t believe in, things shoved in front of us, and everything is just so negative!! Take a deep breath… Close your eyes and remember a time when things were simpler… then I open my eyes and start mindlessly scrolling again… #asknostr #nostr #society #carnivore #plebchain #coffeechain #gm #adjusting