Todays run warm up 2 x 800 with 3 min recovery warm down
3:53 , 3:58
Heaps better than last week!
#LDRC #runclun #run #running #runstr #lightningdashersrunclub
User21000000
User21000000
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Join the April run club event! Best mile effort wins 2500 sats !
#LDRC #lightningdashersrunclub #runclub #runstr #runner #run
Stacker News
LDRC - April Run Club Challenge - Winner gets 2500 SATS! \ stacker news ~HealthAndFitness
Welcome to the LDRC first monthly run challenge For the month of April submit your current PB for a mile and your run from this month. You can ente...
LDRC logo. What do you think #asknostr ? #lightningdashersrunclub #runclub #run #runner
#asknostr
Anyone currently doing or done 75Hard? Anyone up for the challenge?
Stacker News
75 HARD \ stacker news ~HealthAndFitness
The 75HARD challenge is a program created by entrepreneur Andy Frisella that requires participants to follow a strict daily routine for 75 days, in...