I just recorded a fascinating interview with world leaders in quantum biology Prof Geoffrey Guy & Prof Alastair Nunn of the Guy Foundation We talked about how light & magnetism affects mitochondrial physiology And the (disastrous) implications of space travel for mitochondria and human health Cutting edge of science and medicine is happening at the level of protons, electrons and photons. This is quantum biology.

Dr Anthony Chaffee aka ‘Plant Free MD’ is a neurosurgical registrar and Carnivore diet advocate & educator Ancestral nutrition is one of the pillars of REGENERATE, a decentralized health movement aimed at empowering you to prevent & reverse chronic disease Catch Dr Chaffee live in Sydney & Melbourne this March 22nd & 23rd Tickets (incl. livestream) here 👉

REGENERATE

REGENERATE March 2025

Australia's premier holistic health summit returns with an epic double header event in 2025. Grab in-person and livestream tickets below.

Light through the eye is the most important zeitgeiber or ‘time giver’ to entrain your circadian rhythm Circadian rhythms run all your biological processes Decentralised health begins by viewing early AM sun View quoted note →

Optimal health starts with viewing the sunrise with eyes and skin in the game meaning no sunglasses and minimal clothing. Why? Light is the most powerful ‘zeitgeiber’ or ‘time giver’ which informs your circadian clocks of time of day. These clocks run all bodily processes, including metabolism, fat loss, insulin sensitivity, and insulin secretion. Optimal metabolic health is naturally downstream of optimal circadian health.