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If you're worried about sunburn A shirt and hat are much safer than sunscreen

Red meat is better than white meat Chicken and pork have one stomach, so store inflammatory linoleic acid in their fat tissue While ruminants (cows, sheep) have multiple stomachs that convert these fats to healthier saturated fat

Just because your doctor recommends something doesn't mean it's good for you

The problem with living in a fiat world is that it doesn’t just debase money — it debases you

If you can afford it Eat red meat everyday