Me: Doing shamana pk (rejuvenating therapies) in India.
Vegetarian diet, low sugar and minimal caffeine. No cheese. No eggs.
Also me: Ordering salami, pistachio cream and Parmesan from someone in my WhatsApp group who is bringing products from Italy.... coordinating a pickup for when I return home π
#foodstr
#omnivore
#plebstr
Lois π§ββοΈπ«β¨π
Lois π§ββοΈπ«β¨π
npub17a0g...tptf
I π Ayurveda, yoga and cooking
Read more in:
The Essential Ayurvedic Cookbook
Listen: Essential Ayurveda Talks podcast
#yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore
Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
@GHOST are you familiar with this anonymous phone service?
#asknostr
#plebstr

Phreeli - Privacy By Design Wireless.
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WIRED on Instagram: "Privacy stalwart Nicholas Merrill spent a decade fighting an FBI surveillance order. Now he wants to sell you phone service—without knowing almost anything about you.
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60K likes, 823 comments - wired on December 10, 2025: "Privacy stalwart Nicholas Merrill spent a decade fighting an FBI surveillance order. Now he ...
A sneak peek from my new e-book -
"Essential Holiday Bakes" - is officially live!
If youβre in the mood for something crunchy, aromatic, and absolutely irresistible, my signature gluten free biscotti recipe is now available for you to try.
π Full recipe here:
Thank you for celebrating this milestone with me. πππ
#bakestr
#foodismedicine
#travelsnacks
#glutenfree

Yoga with Lois
GF Cranberry-Orange Pistachio Biscotti - Yoga with Lois
Infused with orange, loaded with pistachios +cranberry, these biscotti are festive and flavorful with a satisfying crunch.