Just completed a 36 hours fast!
Current fasting status: Ketosis
#fastr
Josh Fabean
Josh Fabean
npub16nyh...d308
Husband, father, coffee roaster and web developer.
Just completed a 15 hours fast!
Current fasting status: Fat Burning
#fastr
Logged my weight: 223 lbs
Goal: 175 lbs
Progress: 48.0 lbs to go!
Was 230 last week
#fastr
Just completed a 1 day fast!
Current fasting status: Ketosis
#fastr
Today I used #shakespeare to build a intermittent fasting app. https://fastr.social/ first person to test it and create a fast I'll test zapping on your post, that's the only thing I haven't been able to confirm works.