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Butternut Squash soup recipe: Ingredients per 500g: 25g butter 1 large onion Garlic, we like a lot 1/2 litre chicken stock Pinch of allspice 1/2 litre milk Bragg's nutritional yeast (to taste) Salt/pepper (to taste) Method: Fry onion/garlic in butter Add chicken stock Pumpkin in oven face down till skin easily removed, remove skin Cool all & blend in Vitamix till creamy Back into pot, add 1/2 litre warm milk, allspice, nutritional yeast, salt/pepper, etc. Heat gently Add optionally another 10-15g butter Serve with optional dollop sour cream We make lots and we freeze the soup in double serves so we can easily thaw and have some garlic bread alongside for an easy after work meal.

GN Nostriches "Until you get comfortable with being alone, you'll never know if you're choosing someone out of love or loneliness." -Mandy Hale

#224 Of 365 Forward Steps Notes Wisdom On The Web Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in square holes. The ones who see things differently. They’re not fond of rules. They have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. The only thing you can’t do is... read the rest at the link and enjoy the video too. (Link is below)

Forward Steps Personal Development Blog

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People who are crazy enough to think they can change the world, are the ones who do. https://www.forwardstepsblog.com/heres-to-the-crazy-ones/

Life Power Tip Make a list of those things about yourself that you consider being good qualities. We all need to occasionally counter-balance those negative, berating things that we say about ourselves (consciously or unconsciously), thousands of times per day. This exercise is a terrific way to remind yourself of who you really are. Give yourself a huge pat on the back after you have completed your list. Action Spend more time outdoors than usual. Give yourself some space to breathe. Challenge Practice personal acceptance. Quote The greatest discovery of my lifetime was that a person can change the circumstances of his life by changing his thoughts. -William James Clearing Have handy duplicates of all your keys. Question What future do you want to create? Affirmation I choose to have satisfaction. Uplifting Extra I’ve arranged for you to receive a free hypnosis audio MP3, to help you in being the very best version of yourself. What would you most like to change in your life, right now? Get your thoughts in order, and you’ll automatically begin manifesting the greatest possible results. The easiest way to do this is using hypnosis. Hypnosis helps you to “reprogram” your thoughts, so you can begin automatically manifesting and achieving more success, happiness and abundance in your life. Just listen and get ready to enjoy some awe-inspiring results in your life. Hypnosis is such an awesome way to access the blocked unconscious material and shift what you’ve been wanting to change with more ease. (Link is below) https://selfimprovementgift.com/forwardsteps/hypnosis-bootcamp/ Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”.