As soon as you think you have it all figured out, absolutely everything can change in an instant.
What do you do when out of nowhere, life hands you a serious injury or diagnosis?
In this special solo episode, I get vulnerable, sharing hardβwon insights from recovery after being knocked out with a TBI and spinal injuries from a serious high-speed hit-and-run car wreck.
We'll explore:
- Why it's best to train for resilience before you take the hit
- Specific practices to bounce back to 110%
- A surprising warning about deepfakes and rampant AI slop
- And much more...
Stay till the end of the podcast for a full performance of music with my original tunes from NOS VEGAS, featuring special guests @Ainsley Costello and @Mikeb_drumming .
Special thanks to @Phantom Power Music @tunestr and all the other folks who made it an incredible night. #grownstr #nosvegas #podcast #health #fitness #longevity #music #livemusic #nostrmusic #v4v #podcasting
Listen to the full podcast and live music show on @Fountain : 
Stay till the end of the podcast for a full performance of music with my original tunes from NOS VEGAS, featuring special guests @Ainsley Costello and @Mikeb_drumming .
Special thanks to @Phantom Power Music @tunestr and all the other folks who made it an incredible night. #grownstr #nosvegas #podcast #health #fitness #longevity #music #livemusic #nostrmusic #v4v #podcasting
Listen to the full podcast and live music show on @Fountain : 
Fountain
Abel James Show β’ Why Training for Resilience Could Save Your Life β’ Listen on Fountain
As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life hands yo...


