If you're worried about sunburn
A shirt and hat are much safer than sunscreen
Dr. Ammous
Dr. Ammous
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Getting you healthy without pills
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-Not medical advice
Red meat is better than white meat
Chicken and pork have one stomach, so store inflammatory linoleic acid in their fat tissue
While ruminants (cows, sheep) have multiple stomachs that convert these fats to healthier saturated fat