You will be more peaceful, more radiant, and more successful when your morning routine is dialed in.
Some light movement outside, slow & controlled breathing, 15-20 minutes of meditation, and possibly some light journaling if time allows.
Win the morning, win the day.
Grateful to have made it another year around the sun.
Blessed for all of you. Have a great day & keep living your purpose. Much love.
Your phone should be nowhere near you when you eat.
Instead, be intentional with your meal time to reflect, express gratitude, and slow down.
Your nervous system will thank you and you will go back to your day more clear.
Your soul is constantly calling in the right circumstances and people for you to evolve into a higher version of yourself.
Never doubt that anything is happening out of order or happening incorrectly.
It’s all going at the perfect speed for your benefit. Keep learning from your experiences and keep putting one foot in front of the other. Much love.
I know it feels good to be of service, but overly helping people who didn’t ask is largely a waste a time.
Redirect this energy back towards yourself and your clients.
People will ask you for help when they’re ready. Trust they’re going at the perfect speed.
A meaningful life is simple:
• Prioritize your physical & mental health
• Follow your dreams
• Solve problems you care about
• Pursue a purpose in life that’s bigger than you
• Love with an open heart
• Make the world a better place
Live in a way that demands your full presence.
You’re not responsible for the projections people throw at you.
Their attacks aren’t about you.
They’re about the parts of themselves they refuse to face.
Stay centered on your path.
If you’re a man out there, you need to realize nobody is coming to save you.
Everything is on your shoulders to create real change for yourself.
Go out there and give your unique gifts to the world. Take up space and shine your light. Be of service to others and help people change their life for the better.
Let’s go.
