Sauna protocol. 💦
I. Take charcoal.
II. Little pre exercise.
III. 20 minutes of heavy sweating.
IV. Sit on ice pack; wear sauna cap.
V. Sip on iced OJ (preserve T3).
Repeat up to 2-3x a week.
#Peatstr
#Terrain
Laser
Laser
npub1x458...armt
Reformed Christian. Head of Household. Bitcoiner. Retired (Software). Posting to → #ToChristAlone ⬩ #Peatstr ⬩ #Terrain ⬩ #MasculineFrame ⬩ #FatherlyFrame ⬩ #WorthTheSats ⬩ #SovereignStack ⬩ #RulesForReset ⬩ #TheQuoteShelf⬩ #AmericaFirst ⬩ #VaccineTemple
thiamine + selenium + zinc = mercury chelation dream team. 🏆🏆🏆
Eat your (low pufa) pork.
Eat your oysters.
Eat your ruminant meat.
Eat your ruminant liver.
#Peatstr
#Terrain
