Sauna protocol. 💦
I. Take charcoal.
II. Little pre exercise.
III. 20 minutes of heavy sweating.
IV. Sit on ice pack; wear sauna cap.
V. Sip on iced OJ (preserve T3).
Repeat up to 2-3x a week.
#Peatstr
#Terrain
Laser
Laser
npub1x458...armt
Reformed Christian. Head of Household. Bitcoiner. Retired (Software). Posting to → #ToChristAlone ⬩ #Peatstr ⬩ #Terrain ⬩ #MasculineFrame ⬩ #FatherlyFrame ⬩ #WorthTheSats ⬩ #SovereignStack ⬩ #RulesForReset ⬩ #TheQuoteShelf⬩ #AmericaFirst ⬩ #VaccineTemple
thiamine + selenium + zinc = mercury chelation dream team. 🏆🏆🏆
Eat your (low pufa) pork.
Eat your oysters.
Eat your ruminant meat.
Eat your ruminant liver.
#Peatstr
#Terrain
Grateful for @jimmysong. What an asset for the #Bitcoin space. Thank you. 💕
"Just don't let it inflate. Just don't inflate"
Having some good saturated fat on the body is actually critical considering how the body uses fat stores to sequester fat-soluble toxins in order to spare vital organs.
#Peatstr 🧈
Obesity is driven not by calories, but metablic injury from industrial food substitutes, mainly fat substitutes (seed oils) and then sugar substitutes (hfcs).
#Peatstr
I can't be made bearish.
#Bitcoin