Decent little run up the hill with the wee man tonight. Another 4 miles bagged. Hopefully get the #parkrun cracked tomorrow morning and that should wrap up the week.
#trailrunning #training #fitness
Just completed a run with RUNSTR! 🏃♂️💨
⏱️ Duration: 52:53
📏 Distance: 4.60 mi
⚡ Pace: 11:29 min/mi
🔥 Calories: 444 kcal
🏔️ Elevation Gain: 210 ft
📉 Elevation Loss: 314 ft
#RUNSTR #Running
The light rain was actually quite nice on today's run. Shame about that tree branch that jumped out at me to sabotage one of my favourite tops. 🫣 Anyways, another 10 miles added to the legs....
Just completed a run with RUNSTR! 🏃♂️💨
⏱️ Duration: 01:31:47
📏 Distance: 10.87 mi
⚡ Pace: 8:27 min/mi
🔥 Calories: 1049 kcal
🏔️ Elevation Gain: 245 ft
📉 Elevation Loss: 236 ft
#RUNSTR #Running