🌟 Let's talk about the "FOMO injection" — a subtle but powerful tactic often used in narcissistic dynamics. It plants the fear that without them, you're missing out on the "big plan," making you feel dependent and anxious. This fear of missing out (FOMO) isn't just social; it can be emotional manipulation designed to keep you hooked. Recognizing this can help you regain your independence and clarity. Remember, your worth and opportunities don’t depend on anyone else's presence or approval. 💡 #NarcissisticAbuse #FOMO #EmotionalHealth #SelfAwareness