Light. Health. Matters.

Night shift mode, red screen filters, and blue light blocking glasses are all imperfect band aid solutions to fix something that is disruptive at the core hardware level. Also, do you really think Apple and Google want you to stare at your phone less at night time? The only way to fully fix night time screen use is to build a better solution from the ground up. That’s what we’ve done @daylightco Years of development, hassling suppliers with no leverage to make custom switches that are a net benefit to the end user. That’s what it takes. And we’re just getting started…

Here’s what happens when you put tin foil on your WiFi router.

Screen flicker is one of the most underrated stressors to our body.

how to never get seasonal affective disorder again: - shift diet to be higher fat/carb ratio - get cold (turn thermostat down) - spend as much time outside as possible - never miss a sunrise - sleep 8hrs/night - don't exercise after sunset - change to incandescent bulbs