Most people want a system to fix their life. But systems don’t create discipline—discipline creates systems. Build one small rule you actually follow. Then let it multiply. One reliable habit > 100 productivity hacks. #habits

That was a good read 🙏

You don’t heal by chasing “good vibes.” You heal by sitting with the part of you that you’ve been avoiding. Anger, fear, regret—these are not enemies. They’re doors. Every time you open one, you get closer to who you truly are.

Most people think progress comes from adding more—more habits, more books, more tools. But real growth usually comes from subtraction. Subtract the voices that drain you. Subtract the habits that don’t serve you. Subtract the need for instant results. Subtraction creates space for the right things to grow.