If you get up at night to pee pee 💦, go straight back to bed afterwards. Don’t linger on your phone. Go back to sleep 🛌 View quoted note →

Okay, time to crash 🛌 Good Night 😴💤🌙

Especially at bedtime 🛌 View quoted note →

Tough night in Chess ♟️ But won some good hard fought games so I’ll take what I got 😀

Sound sleep 🛌 comes down to good bedtime habits Good Night 💤😴 View quoted note →

Playing a few games of Chess at bedtime helps me sleep. I get a sense of calm accomplishment for the day 😴 View quoted note →

Time to crash 🛌 Good Night 😴💤🌙

Still one of the cutest videos I’ve seen Baby girl 🐶 just wants to be a dainty fairy Sound on #dogstr

A warm bed 🛌 in the winter ❄️ is so much fun! Grateful to God for one View quoted note →

Okay, sleepy now 😴 Last pee pee 💦 done ✔️ Gonna hit the sack 🛌 Good Night 😴💤🌙