Still think it’s normal to feel disconnected? You’re friend-deficient. Tribe-deficient. Community is the most underrated superfood. Laughter. Shared meals. Nature-maxed. Loneliness kills more than alcohol. Be around people who get it and you’ll start to remember who you are.

The world’s full of ironies. We drink toxic tap water… while buying $80 skincare serums to fix the acne it caused. We smear aluminum under our arms to stop sweating… then wonder why our hormones are a wreck. We block the sun with SPF 100… then take vitamin D pills because we feel tired and depressed. We eat plastic-wrapped snacks with 49 ingredients… and question why our gut’s inflamed and our skin’s breaking out. We chase beauty by fighting nature… not realizing nature was the beauty all along.

Better food = better mood. Better sleep = better energy. Better energy = better decisions. Health stacks fast when you stop ignoring what your body’s asking for.

If you want to feel better: Stop doomscrolling. Go outside. Buy bitcoin. Eat some raw steak. Call your grandma.

There’s nothing more satisfying than closing a high-ticket sale in under 15 minutes… and getting your woman to climax in the same amount of time. Both require presence, confidence, and knowing how to listen. Master both and you win life.