Women are not built to handle men's emotions. Men can not be validated by women. Masculine validation doesn’t come from a girlfriend saying “you got this,” it comes from other men who’ve been in the fire and made it out stronger. That’s why brotherhood isn’t optional; it’s essential. A circle where men sharpen each other, check each other, and hold space for what only other men can understand. Without it, the pressure leaks into the family and collapses the polarity. Women think they can handle it, and they say they want to be let in… but once they’re holding it all, they quietly start drowning.

When did we normalize air-sealing bodies in overpriced boxes, filled with formaldehyde and preservatives that poison the soil and block decay? Buried 6 feet deep, cut off from oxygen, microbes and nature. Fuck that. I’d rather be wrapped in linen cloth and laid beneath a fresh-growing tree and let the fungi feast, the roots absorb me, and return to earth FULLY. No toxins. No concrete. No coffin contract. No weird tombstones. Just a human body feeding life instead of resisting death.

There’s endless controversy online. This vs that. Black vs white. But truth is, it’s ALL perspective. There is no one-size-fits-all answer… but there is a difference between fear and love. And when you choose LOVE, everything shifts. You start eating high-vibration foods. You move into nature. You attract soul-aligned community. You stop calling them “conspiracies” and start living pineal-detoxed truth.

If you’ve never lathered warm coconut oil over every inch of your skin, sunk deep into the earth with your bare feet, and let the mid-morning sun kiss your sacred parts while the grass vibrates healing negative ions beneath you… are you living?

There’s actually a name for this: orthorexia nervosa. It describes a state where someone becomes SO obsessed with eating “perfectly healthy” foods that it ironically harms their health. The intention starts pure — to be well — but the anxiety, restriction, and rigidity around food choices cause more stress and imbalance than the food itself ever could. I used to live in this headspace. I avoided everything I saw from influencers as evil — no seed oils, no bread, no restaurant food unless it was perfectly “clean.” At first it felt disciplined, but eventually the obsession made me sicker. My body was “fine”, but my mind was tense, constantly restrictive. True health isn’t about eliminating life’s simple joys; it’s about being present in your body, flexible, and resilient. Now, I can enjoy pizza, fries, or bread at a restaurant — maybe once a month, sometimes twice a week if I’m traveling or with friends. And guess what? My health feels stronger because my nervous system is at ease. Balance is medicine too.

Take a walk alone. No phone.

What else did I miss eh?

Is your body strong enough for when the robots come for your family because of your low social credit score, man?

You don’t need to “be a musician” to make music. Tap a table, hum a note, whistle in the shower. Every sound is an instrument. Any intentional frequency shifts your body chemistry. Get tappin’.

Hey man, don’t take this stack if you don’t want rock hard torpedos every grand rising: • 1000mg Purified Shilajit • 4ml Pine Pollen • 800mg Butea Superba • 400mg Tongkat Ali • 10mg Zinc Picolinate • Shivambu • Clean Electrolytes with Taurine • 500mcg 2x/day oral BPC 157